Who We Are

Welcome to Midstream Wrestling, where our passion for wrestling extends beyond the mat to empower the next generation. We specialize in providing a nurturing environment for kids to thrive, emphasizing not just the physical aspects of the sport, but also the invaluable life skills it instills. From building confidence to fostering discipline and resilience, our programs are designed to shape well-rounded individuals both on and off the mat.

At Midstream Wrestling, we believe in the power of accountability and endurance. Through rigorous training sessions, we challenge our members to push past their limits, developing not only physical strength but also mental fortitude. Core muscle strength is a cornerstone of our approach, ensuring that our athletes have the stability and athleticism to excel in the sport and in life.

In our community, leadership and self-defense skills are as important as the technical aspects of wrestling. We provide opportunities for mentorship and growth, encouraging every member to lead by example and to feel confident in their ability to protect themselves.

Join us in the pursuit of greatness, one takedown at a time.

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Our Wrestling Program and Partners

Registration Form

Get your child ready for an incredible journey with Midstream Wrestling now!

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SAWF Registration

Wrestling or coaching? Register and remain updated on important events.

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Gauteng North Wrestling

Stay current with wrestling in Gauteng! Visit our partner.

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Tuks Wrestling

Together with Tuks Wrestling,
we aim help with access to
the best opportunities.

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Sport Shop

Gear up for an epic wrestling
journey with top-quality shoes, singlets, and more!

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Bouts Calendar

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    Why Should Kids Wrestle?

    Wrestling benefits kids by promoting physical fitness, mental toughness, and vital life skills,
    contributing to their overall well-being and development.

    Confidence

    Wrestling empowers children with the ability to believe in themselves and their skills, fostering a positive self-image.

    Discipline

    Through structured training, wrestling helps your child learn the value of focus, persistence, and hard work.

    Resilience

    Wrestling teaches your child how to handle setbacks gracefully and come back stronger.

    Accountability

    Your child will understand the importance of owning their actions and learning from their experiences.

    Endurance

    Wrestling builds incredible physical and mental stamina, teaching your child to never give up.

    Core Muscle Strength

    Strengthen your child's foundation with emphasis on core muscles, supporting their overall fitness and well-being.

    Leadership

    Your child will learn to lead by example, both in practice and competition, and develop teamwork abilities.

    Self-defense

    Give your child the skills and confidence to protect themselves with wrestling's practical self-defense training.

    Training Times

    Welcome to Midstream Wrestling, where our passion for wrestling extends beyond the mat to empower the next generation. We specialize in providing a nurturing environment for kids to thrive, emphasizing not just the physical aspects of the sport, but also the invaluable life skills it instills. From building confidence to fostering discipline and resilience, our programs are designed to shape well-rounded individuals both on and off the mat.

    Group Monday & Wednesday Tuesday & Thursday Friday
    Pre-Primary
    u/4 - u/6
    13:15 - 14:00 13:15 - 14:00 14:00 - 15:00
    Gr 1 - 3
    u/7 - u/9
    14:00 - 15:00
    16:30 - 17:30
    14:00 - 15:00
    17:00 - 18:00
    14:00 - 15:00
    Gr 4 - 7
    u/10 - u/14
    15:00 - 16:00
    16:30 - 17:30
    15:00 - 16:00
    17:00 - 18:00
    15:00 - 16:00
    Group 2 - 3
    Wrestlers +
    Sport Conditioning
    16:30 - 17:30 17:00 - 18:00 15:00 - 16:00
    High School +
    Sport Conditioning
    17:30 - 19:00 18:00 - 19:30 15:00 - 16:00

    OUR TEAM

    Meet the powerhouse team behind Midstream Wrestling. Our trainers and owners are dedicated, passionate, and committed to guiding your child towards greatness.

    Carel Jansen
    van Rensburg

    Founder

    Kobus
    Schoeman

    Co-Founder

    Mika
    Lehmkuhl

    Head Coach

    Reuben
    Stidwell

    Coach

    Laurika
    De Villiers

    Secretary

    Kian
    Pretorius

    Coach

    Gallery

    Verse of the Day

    Welcome to Midstream Wrestling, where our passion for wrestling extends beyond the mat to empower the next generation. We specialize in providing a nurturing environment for kids to thrive, emphasizing not just the physical aspects of the sport, but also the invaluable life skills it instills. From building confidence to fostering discipline and resilience, our programs are designed to shape well-rounded individuals both on and off the mat.

    Contact Us

    Contact Info


    Cnr. Chorges & Madeleine Streets, Midstream Estates

    secretary@tukswrestling.co.za

    081 017 9249 | 083 441 4038

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    Unlock your child's potential? Register now to give them a head start on confidence, discipline, and lifelong skills.

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